To Seek Help or Not to Seek Help: Taking Precautions and Being Proactive Choice-makers

Two years ago, a friend of mine who works and advocates within the mental health system in Erie County, NY asked me to write something for the Anti-Stigma Coalition. I wanted to write about the RISKS involved with asking for help because this is a topic that is often avoided because those who work within the mental health system do not want to deter potential consumers from seeking services, but the reality is that there are risks involved with seeking help – and that sometimes force and trauma are packaged as or folded into help, and this is something that every consumer and person deserves to know before they seek help for themselves or others – or have help forced upon them.

Below is what I wrote for the coalition – it didn’t jive with the campaign’s mission but it does jive with MITA’s mission, and so it’s been sitting in a folder for two years, but I decided to post it up in the event that someone out there reads it and finds it meaningful or helpful. This short essay was written primarily for people who identify as consumers but is likely to be relevant to those who do not identify as consumers or those who identify as psychiatric survivors. It was written by someone who was harmed, not helped, by the mental health system, and by someone who does not identify as a consumer – but, rather, as a survivor. Continue reading “To Seek Help or Not to Seek Help: Taking Precautions and Being Proactive Choice-makers”

ERIN CORK

Under The Weather

by Erin L. Cork

The news flashed across the Internet: Frightened Rabbit lead singer-missing, family concerned about his state of mind. They found Scott Hutchinson’s body putting an end to desperation but the beginning of grief stages for those who loved him. Josh Ritter says “Only the living go to the graveyard grieving.” Continue reading “ERIN CORK”

XINGYU CHEN

When the Door Opens Again

On the day I was released, everyone gave me a hug. To some extent, we did our time together, including an elder lady who recently lost her lifetime spouse, a firefighter bothered by extreme stress, a teenage girl who was haunted by nightmare of drugs, and a former gang member escorted by the Police on the same afternoon that I was admitted in the same hospital. Continue reading “XINGYU CHEN”

The Therapist and The Two Realities of Power

There is a difference between a ‘fabricative realist’ (one who invents a reality for the purpose of manipulating or holding control over another) and a ‘deluded realist’ (one who believes in the reality that a person with more power convinces them to believe).

Neither fabricative realism nor deluded realism is realist realism: it is a situational realism that forms between two parties in a relationship that is built on a significant power differential, a power differential primarily based on access to information.

A perfect example of this might be found in the traditional therapist-client relationship. Continue reading “The Therapist and The Two Realities of Power”

Gaslighting

What Is Gaslighting?

Gaslighting: manipulating someone, by psychological means, into doubting their own sanity.[1] This may involve saying something and later denying having said it, making you question your memory, making you feel that everything is your fault, and even outright lying to you (and possibly those around you). Continue reading “Gaslighting”

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