Gaslighting

What Is Gaslighting?

Gaslighting: manipulating someone, by psychological means, into doubting their own sanity.[1] This may involve saying something and later denying having said it, making you question your memory, making you feel that everything is your fault, and even outright lying to you (and possibly those around you). Continue reading “Gaslighting”

On Being Well

When you’re ill, and you reach the threshold of what you consider ‘enough pain to warrant treatment,’ you can do a number of things: you can continue to live with the pain, you can try at-home remedies, you can seek out holistic forms of treatment that exist outside the medical realm, or you can go to the doctor.

Pain is a matter of perception. Continue reading “On Being Well”

Tanja Aho

Mental Health Resources (Sorted Alphabetically)

For the month of February, I offer you a selection of websites/blogs that have been extremely helpful to me to learn about the ways in which oppression & mental health come together. In order not to be too overwhelming, I have chosen five different writers/pages, but of course there are many, many more! Take them as great places to start, but by no means the only places to look. Continue reading “Tanja Aho”

Troi Anastasia Michael

Amazing that this far into our shared history, we still find ourselves quite often and rigidly locked into roles assigned by generations and conditions long-ago removed and irrelevant from our present daily life, in the following piece, Troi Anastasia Michael briefly speaks of their guided by music journey of self-discovery towards “Living Quietly Out Loud,” their own truth in a world reluctant yet ever-so slowly opening to the non-binary notion. Continue reading “Troi Anastasia Michael”

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